The School of Greatness offers a crash course in personal growth

🎧 If self-improvement podcasts are your thing, The School ofGreatness is hard to beat. Hosted by American best-selling author and athlete Lewis Howes, the long-running show features an impressive roster of guests, from business leaders and scientists to life coaches and wellness experts, creating a true “school of greatness.” Whatever your definition of greatness, chances are you’ll find an episode for it.

What to expect: The podcast feels like a crash course in becoming your best self. Through long-form one- to two-hour interviews, Howes dives into mind-body connections, wealth-building, sleep and wellness hacks, relationships, psychology, neuroscience, and much more related to self-development.

What we liked: One episode with neuroscientist Emily McDonald explores how neuroscience shapes identity and pattern-building. Though the premise may seem simple, the episode challenges the idea that a lot of our choices are entirely deliberate, arguing instead that our subconscious quietly shapes our thoughts and behaviors. McDonald reflects on her own experiences with depression and self-victimization, explaining how they led her to better understand the brain’s capacity for change.

What didn’t quite land: The podcast’s wide-ranging focus can sometimes work against it, resulting in topics that feel generic. Not every episode felt like it merited an hour or two of listening, and some felt unnecessarily long-winded. While Howes is an enthusiastic host, his tendency to interrupt or redirect his guests can at times disrupt otherwise compelling discussions.

Our verdict: The School of Greatness is packed with insightful self-improvement advice, delivering plenty of food for thought for anyone interested in self-optimization. While some episodes can occasionally feel longer than necessary, the podcast is still well worth adding to your self-improvement rotation.

WHERE TO LISTEN- You can tune in on Apple Podcasts | Spotify | Anghami.