? UNDER THE LAMPLIGHT-

Change is the rule: How to conquer the sweeping transformations of life. In Master of Change we learn that despite the seemingly menacing nature of life’s unexpected challenges: That change is the only constant. Rather than resisting the inevitable flow of disruptive personal and universal events, sustainable excellence coach and bestselling author Brad Stulberg — the man also behind The Practice of Groundedness — proposes a new approach. While we may not stop the outbreak of pandemics, the emergence of groundbreaking technologies, or even retirements, graduations, and divorces, we can find stability even within overwhelming change. Stulberg’s prescription? Cultivating “ a rugged yet flexible sense of self.” That is, learning to stand on solid ground by being anchored to core values all the while proactively engaging in a conversation with change. This approach is not only empowering but also helps us create meaning, overcome challenges, while honing our mindset from a more productive life.

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