Morning focus journal with pointers to become more productive

? UNDER THE LAMPLIGHT-

Five Minutes in the Morning: A Focus Journal that doesn’t take up too much of your time. Many of us waste time on unproductive habits, but are (or think we are) too busy for self-care. This book trims the fat of other wellness journals by directing the reader in simple ways to track their progress, stay motivated, and always plan ahead for their day. It’s divided into six parts, each of which focuses on a different theme that assists you in focusing on a niche aspect of life, such as focusing on priority areas and problem solving. The journal allows for writing and reflection, while providing prompts, insights, and actionable steps for introspection and self-appreciation.