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Useful stressors include cold plunges, saunas, high-intensity work-outs, and intermittent fasting
Author Archives: enterpriseam admin
Posted inON THE TUBE TONIGHT
This year’s controversial Ramadan watch
The series has sparked widespread controversy across the Arab world
Posted inSports
The football schedule this weekend is filled to the brim
⚽ The Europa League and Europa Conference League quarterfinalists will be decided tonight, with 16 second-leg clashes in the cards. Here’s what to watch from the Europa League: Athletic Bilbao vs. Roma — First-leg result: 1-2 (7:45pm) Eintracht Frankfurt vs. Ajax — First-leg result: 2-1 (7:45pm) Lazio vs. Viktoria Plzeň — First-leg result: 2-1 (7:45pm) […]
Posted inOUT AND ABOUT
Iftar with a walking tour of Cairo
? Break your fast with a cultural tour. Qahraweya are organizing a traditional Egyptian Iftar followed by a tour of Mounira & Garden City where attendants get to witness the vibrant streets of Cairo. The “ Iftour ” will take place on Monday, 17 March. Book your spot by messaging them on Instagram. (Tap or […]
Posted inGO WITH THE FLOW
What the markets are doing on 13 March 2025
The EGX30 rose 0.8% at today’s close on turnover of EGP 4.2 bn (19.7% above the 90-day average). International investors were the sole net sellers. The index is up 5.2% YTD. In the green: EgyptAlum (+6.3%), Ibnsina Pharma (+5.7%) and Credit Agricole (+5.4%). In the red: Palm Hills Development (-1.9%), EFG Holding (-1.8%) and Beltone […]
Posted inBusiness
The problem with maternity leave
While the objective of maternity leave is to provide recovery time after childbirth and enable newborn care, its impact presents a complex paradox
Posted inENTERPRISE ENTERTAINMENT CALENDAR
MARCH 13 March (Thursday): Hakim concert at Hekaytna Helwa Tent, New Cairo. 14 March (Friday): Hamid Al Shaeri and Hisham Abbas concert at Hekaytna Helwa Tent, New Cairo. 14 March (Friday): The Goats stand up comedy at Kamelizer Spaces, District 5. 14 March (Friday): Omar El Gamal stand-up comedy at Theatro Arkan. 14 March (Friday): […]