? EARS TO THE GROUND-

Reality check: Your life shouldn’t be all-consumed by work, all the time. Erika De Pellegrin is an Australian lawyer who knows the struggle of getting sucked into work and forgetting to live your life. That’s why she created The Balance Theory. Pellegrin speaks to ambitious career-driven individuals who find themselves married to their jobs, but are still looking for some semblance of self-care and personal time — without sacrificing their careers. She discusses things like stress management, procrastination, prioritization, and self care.

Balance doesn’t come easy, but the podcast and Pellegrin’s guests provide workable advice and insights that can help guide changes for a more balanced approach. Be prepared to set some goals and foster a growth mindset.

WHERE TO LISTEN- You can listen to this podcast on Apple Podcasts, Spotify, and Youtube.

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