?Where Is My Mind? is a mental break in a chaotic world. Irish writer and musician Niall Breslin offers a fresh perspective on mental health and self awareness in an age filled with stress and isolation. Launched in 2022, the podcast has released over 100 episodes to date, garnering widespread acclaim and attracting listeners seeking to bring balance to their mental health amidst the hustle of daily life.

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It thrives on its diverse guests and in depth discussions. Breslin invites mental health experts, artists, and musicians for honest conversations that shine a light on psychological challenges and coping mechanisms. With his approachable and engaging style, Breslin simplifies complex topics — such as anxiety disorders and the impact of social media on mental health — offering listeners a sense of belonging to a community with shared experiences.

Here's a glimpse: One episode features musicians Ciarán McGuinness and James Vincent McMorrow who talk about music's therapeutic impact. They also go on to share personal anecdotes where Ciarán reflects on a performance that reconnected him with his family roots, while James opens up about how music helped him confront an eating disorder. The episode also touches on the pressures of working in the music industry.

Each episode is lengthy, running between 40 to 50 minutes. It doubles as a form of social critique, with Breslin analyzing public policy failures in addressing mental health and exploring society’s obsession with achieving self-contentment amidst the frenzy of self improvement.

WHERE TO LISTEN- You can listen to the podcast on Apple Podcasts, Spotify, and Audible.

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