{"id":686250,"date":"2026-02-08T00:00:00","date_gmt":"2026-02-08T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2026\/02\/08\/your-guide-to-achieving-a-work-life-balance-that-works\/"},"modified":"2026-02-08T00:00:00","modified_gmt":"2026-02-08T00:00:00","slug":"your-guide-to-achieving-a-work-life-balance-that-works","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2026\/02\/08\/your-guide-to-achieving-a-work-life-balance-that-works\/","title":{"rendered":"Your guide to achieving a work-life balance that works"},"content":{"rendered":"

\ud83d\udcbc\u26f1\ufe0f The<\/strong> thing about living weekend to weekend is this: one day you\u2019ll realize you haven\u2019t lived at all.<\/strong> When it comes to work-life balance, most of us haven\u2019t cracked the code yet \u2014 and that\u2019s quite fair, it\u2019s a tough code to crack. As a result, we tend to pin all our plans (and hopes) on the weekend, leaving us exhausted with little time to relax, and ultimately feeling unfulfilled. Thus, the cycle repeats itself. <\/p>\n

Employees surveyed across the globe <\/strong>rank<\/strong> work-life balance as the second most important workplace necessity<\/strong>, coming just behind pay and on par with personal fulfillment, according to a recent report<\/a> by management consulting firm Oliver Wyman Forum. But when the clock strikes five, most of us head home, plop onto the nearest couch, and mindlessly scroll through our phones. So, what\u2019s the fix here? <\/p>\n

\n

Having fun can \u2014 and should be \u2014 planned<\/p>\n

Leisure crafting:<\/strong> A study<\/a> from the Harvard Business Review (HBR) found that planning and structuring your downtime \u2014 the term is leisure crafting \u2014 might be the best thing you can do for yourself. The way HBR sees it, it\u2019s not about what you do after work, it\u2019s about how you plan it. <\/p>\n

This means that to have fun, you\u2019ll need discipline\u2026 hear us out. <\/strong>The study notes that engaging in passive activities such as doomscrolling or streaming often fails to provide the break we need during the week \u2014 or even on weekends. Instead, true recuperation lies in pursuing activities that either help you achieve your individual goals, allow you to foster existing or new social connections, or help you learn something new. <\/p>\n

In pursuing these activities, the study finds that employees are better able to recharge and find purpose, thereby preventing burnout.<\/strong> For example, post-9-5 television nights could turn into watch nights with friends \u2014 combining personal interests with social interaction. <\/p>\n

How do you go about doing this?<\/strong> Ironically, the same way you would approach a work project: identifying problems, specifying goals, and demonstrating accountability. The real fix here is shifting what you do to how you do it by adopting a personal growth-oriented mindset.<\/p>\n

\n

Mentally logging off<\/p>\n

Jot down everything that makes you happy, and set SMART goals<\/strong> \u2014 specific, measurable, attainable, realistic, and time-bound. Love reading? Set a time and specific page count you\u2019ll want to reach before the week's end. Enjoy dining out? Reach out to an old friend and set a time to catch up over pasta. Want to get better at cooking? Make it a point to try a new recipe once a week. <\/p>\n

\u2026 But don\u2019t overdo it. <\/strong>It's equally important to listen to your body and adjust accordingly. Unlike work projects, you\u2019re the one setting the rules here \u2014 and that includes knowing when to break them. By structuring your leisure time or \u201cfun,\u201d you\u2019re allowing yourself to invest in your own personal well-being, but if that fun begins to feel like a chore, you might want to take a few steps back, rethink, and readjust. <\/p>\n

Now that we\u2019ve set up a preliminary framework<\/strong>, here are a few things you can do in the meantime to switch from professional to personal \u2014 and stay there until it\u2019s time to hit the ground running again. <\/p>\n

#1- A digital downgrade:<\/strong> Constantly being online has been linked to mental health problems, including sleep disruption, anxiety, and depression. By setting time limits on certain tech gadgets or online platforms, you\u2019re allowing your mind to rest by decreasing exposure to a smorgasbord of stimuli. There are plenty of ways to approach a digital detox, and if you\u2019re looking to do so, check out our guide here<\/a>.<\/p>\n

#2- Don\u2019t be stingy with your PTO:<\/strong> For many, paid time off (PTO) is often reserved for biannual extended vacations or last-minute emergencies, but why not break from the mold every now and then and take a Tuesday off? By planning a mini weekend-like day, you\u2019ll be able to rest and recuperate during the week, get a head start on plans previously slated for the weekend, and feel less pressure to do everything, everywhere, all at once, come Thursday night.<\/p>\n

#3- Have something to look forward to during the week.<\/strong> This can be a dinner, a concert, a sports class, or anything that needs to be planned in advance. In doing so, you\u2019ll be giving yourself something to look forward to beyond Fridays and Saturdays, effectively divvying up your week and having that event function as a form of mental reset.<\/p>\n

\n

It\u2019s not one-size-fits-all<\/p>\n

Work-life balance doesn\u2019t look the same for everyone.<\/strong> For some, it could be going off the grid the second the clock strikes five; for others, the secret could lie in simultaneously balancing work and personal lives, knowing when to prioritize each. For Money Fellows\u2019 Ahmed Wadi<\/a>, it\u2019s all about knowing when \u2014 and how \u2014 to disconnect. Erada Microfinance\u2019s Amr Aboelazm<\/a> argues that true work-life balance can be achieved by dedicating time to family and friends. For ReQaf\u2019s Aly Khattab<\/a>, it\u2019s all about setting clear-cut boundaries.<\/p>\n

In short:<\/strong> There\u2019s no textbook rule when it comes to how you should enjoy life outside the confines of the weekend, only that you should. <\/p>\n","protected":false},"excerpt":{"rendered":"

When it comes to work-life balance, most of us haven\u2019t cracked the code yet \u2014 here\u2019s how that could 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We\u2019ll forgive the FT Magazine\u2019s Oliver Burkeman for quoting Seneca (does it get any more tech-bro than that?) because his latest piece is so\u2026","rel":"","context":"In "FOR YOUR COMMUTE"","block_context":{"text":"FOR YOUR COMMUTE","link":"https:\/\/enterpriseam.com\/egypt\/category\/for-your-commute\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2021\/9\/477.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":566152,"url":"https:\/\/enterpriseam.com\/egypt\/2021\/05\/31\/how-to-master-the-dark-art-of-work-life-balance\/","url_meta":{"origin":686250,"position":3},"title":"How to master the dark art of work-life balance","author":"enterpriseam admin","date":"31 May 2021","format":false,"excerpt":"Think of work-life balance as an evolving cycle of awareness rather than a finish line: What most people get wrong about the idea of finding a healthy balance between work and just about everything else is thinking of it as a fixed goal, writes Bryan Lufkin for the BBC. Rather\u2026","rel":"","context":"In "PARTING SHOT"","block_context":{"text":"PARTING SHOT","link":"https:\/\/enterpriseam.com\/egypt\/category\/parting-shot\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2021\/5\/498.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":546354,"url":"https:\/\/enterpriseam.com\/egypt\/2022\/05\/12\/my-morning-routine-mohamed-khattab-chief-transformation-officer-b-tech\/","url_meta":{"origin":686250,"position":4},"title":"My Morning Routine: Mohamed Khattab, chief transformation officer, B.TECH","author":"enterpriseam admin","date":"12 May 2022","format":false,"excerpt":"Mohamed Khattab, chief transformation officer, B.TECH: Each week, My Morning Routine looks at how a successful member of the community starts their day \u2014 and then throws in a couple of random business questions just for fun. Speaking to us this week is B.TECH Chief Transformation Officer Mohamed Khattab (LinkedIn).\u2026","rel":"","context":"In "My Morning Routine"","block_context":{"text":"My Morning Routine","link":"https:\/\/enterpriseam.com\/egypt\/my-morning-routine\/\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2022\/5\/159.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":552793,"url":"https:\/\/enterpriseam.com\/egypt\/2022\/09\/29\/the-new-hybrid-work-model-flexetariats-adqs-further-ventures-is-piling-into-tech-investments\/","url_meta":{"origin":686250,"position":5},"title":"The new hybrid work model: Flexetariats + ADQ\u2019s Further Ventures is piling into tech investments","author":"enterpriseam admin","date":"29 September 2022","format":false,"excerpt":"Meet the Flexetariat: Empowered employees with flexibility at core of their working identity. The pandemic has caused people to reevaluate their priorities, with work-life balance and well-being now standing at the top of employees\u2019 list of priorities, nearly in line with pay, according to a 2022 Gallup survey. Major trends\u2026","rel":"","context":"In "FOR YOUR COMMUTE"","block_context":{"text":"FOR YOUR COMMUTE","link":"https:\/\/enterpriseam.com\/egypt\/category\/for-your-commute\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2022\/9\/602.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/686250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/comments?post=686250"}],"version-history":[{"count":0,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/686250\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/afternoon\/686245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media\/686251"}],"wp:attachment":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media?parent=686250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/categories?post=686250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/tags?post=686250"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/brand?post=686250"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=686250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}