{"id":672043,"date":"2025-09-17T00:00:00","date_gmt":"2025-09-17T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2025\/09\/17\/remote-work-makes-you-happier\/"},"modified":"2025-09-17T00:00:00","modified_gmt":"2025-09-17T00:00:00","slug":"remote-work-makes-you-happier","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2025\/09\/17\/remote-work-makes-you-happier\/","title":{"rendered":"Remote work makes you happier"},"content":{"rendered":"<p style=\"padding:0;margin:0;line-height:1.15;orphans:2;widows:2;text-align:left\"> ?\u200d? <strong>Logging <\/strong><strong>in from home isn\u2019t just comfortable, it actually <\/strong><strong>improves your wellbeing.<\/strong> Recent <a target=\"_blank\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0248008\" style=\"\" rel=\"noopener\">research<\/a> from the University of South Australia found that remote work significantly boosts worker happiness. According to <a target=\"_blank\" href=\"https:\/\/fortune.com\/2025\/09\/16\/scientists-confirm-what-employees-already-know-working-from-home-really-does-make-you-happier\/\" style=\"\" rel=\"noopener\">Fortune<\/a>, striking the right balance between office and home work environments allows for both better health and better productivity. While the latest <a target=\"_blank\" href=\"https:\/\/enterprise.news\/egypt\/en\/news\/story\/e8af598a-225b-498b-b0eb-ef438c123b8e\/is%253cmark%253e-rto%253c%2Fmark%253e-the-solution-to-every-workplace-problem%3F\" style=\"\" rel=\"noopener\">return-to-office<\/a> mandates were rationalized as a performance-led decision, all employees really need for a productivity boost is a few days working from home.<\/p>\n<p style=\"padding:0;margin:0;line-height:1.15;orphans:2;widows:2;text-align:left\"><strong>The pros of working from home? Plenty.<\/strong> Eliminating the daily commute saves both time and money while reducing the stress of maintaining a polished office appearance. The study found that remote workers gain an extra 30 minutes of sleep nightly \u2014 not just borrowed from office travel, but also thanks to reduced commuting stress and workplace tensions.<\/p>\n<p style=\"padding:0;margin:0;line-height:1.15;orphans:2;widows:2;text-align:left\"><strong>With hours freed up in their day<\/strong>, workers invest more in personal wellness through gym sessions, long walks, or creative hobbies. Rather than grabbing their meals on the go or shelling out on food delivery, working from home encourages healthier and more affordable eating habits. The research shows remote workers consume significantly more fruits and vegetables. Personal relationships also see improvements, with more chances to spend time with family and friends.<\/p>\n<p style=\"padding:0;margin:0;line-height:1.15;orphans:2;widows:2;text-align:left\"><strong>What about the trade-offs? <\/strong>Many CEOs assumed that in-person collaboration would drive better innovation and productivity. However, the study actually shows that 43% of time reclaimed from commuting allows remote workers to complete more tasks, with additional <a target=\"_blank\" href=\"https:\/\/www.activtrak.com\/blog\/remote-work-vs-office-productivity\/\" style=\"\" rel=\"noopener\">research<\/a> indicating 35-40% productivity gains and fewer errors. While this evidence makes a great case for <a target=\"_blank\" href=\"https:\/\/enterprise.news\/egypt\/en\/news\/story\/737f77a0-2fda-4c7f-b4e4-1a9544fe2f9e\/hybrid-work-may-be-in-need-of-some-housekeeping\" style=\"\" rel=\"noopener\">hybrid work models<\/a>, employers still struggle to optimize \u2014 or maybe accept \u2014 this new work arrangement that may offer a meaningful step toward prioritizing employee wellbeing in the modern workplace. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Striking the right balance between office and home work environments allows for both better health and better productivity<\/p>\n","protected":false},"author":1,"featured_media":672044,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7215],"tags":[928,633,638,12319],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-672043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-your-commute","tag-employment","tag-enterprisepm","tag-for-your-commute","tag-office-work","wpautop","entry"],"acf":{"mongo_id":"e3f0642a-f1a6-441f-aaed-dddc94999e0a","order":"3","is_powered_by":false,"story_type":"1","photo_url":"https:\/\/ent.news\/2025\/9\/1013.jpg","photo_position":"above","homepage_title":"","full_issue_title":"Remote work makes you happier","related_issue":[672038],"teaser":"Striking the right balance between office and home work environments allows for both better health and better productivity","voice_url":"https:\/\/s3.us-east-1.amazonaws.com\/ent.news\/audio\/2025\/9\/.3504b9cb-dca5-4342-bf4c-98cc75623c5d.mp3"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Remote work makes you happier - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2025\/09\/17\/remote-work-makes-you-happier\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remote work makes you happier\" \/>\n<meta property=\"og:description\" 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