{"id":661485,"date":"2025-02-27T00:00:00","date_gmt":"2025-02-27T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2025\/02\/27\/extreme-heat-is-aging-you-faster\/"},"modified":"2025-02-27T00:00:00","modified_gmt":"2025-02-27T00:00:00","slug":"extreme-heat-is-aging-you-faster","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2025\/02\/27\/extreme-heat-is-aging-you-faster\/","title":{"rendered":"Extreme heat is aging you faster"},"content":{"rendered":"

Extreme heat could be aging you faster. <\/strong>It's long been known that extreme heat brings on deadly weather-related hazards worldwide, but new research in Science Advances has revealed that long-term exposure to high temperatures could be adding a few years to our age \u2014 at the molecular level, The Verge<\/a> reports. <\/p>\n

How does heat affect aging? <\/strong>Through examination of blood samples from almost 4k adults over the age of 56, researchers cross-referenced these adults\u2019 biological markers with heat index data between 2010 and 2016. The results showed regions where the heat index exceeded 32.2\u00b0C for at least half the year had a significant increase in their epigenetic age \u2014 sometimes up to 2.48 years higher than those in cooler climates.<\/p>\n

What is epigenetic age? <\/strong>Unlike chronological age, which simply counts the years since birth, epigenetic age provides a more dynamic picture of an individual\u2019s biological health by factoring in how environmental factors, like stress or pollution, impact the body and its DNA over time.<\/p>\n

What about access to cooling solutions? <\/strong>One big question the study didn\u2019t factor in is how much access people have to air conditioning and other ways to stay cool. Two people living on the same street might have completely different heat exposure depending on whether they have AC or not. This highlights how extreme heat isn\u2019t just about temperature \u2014 it\u2019s also about economics, infrastructure, and personal circumstances.<\/p>\n

What can be done?<\/strong> While fighting climate change is the ultimate fix, there are more immediate steps that can be taken. Adding more trees and green spaces, using reflective materials on rooftops, and improving urban design can all help cool things down. Public cooling centers are another crucial step. In the meantime, make sure cooling resources are available for your elders \u2014 particularly as scorching summer temps continue to rise.<\/p>\n","protected":false},"excerpt":{"rendered":"

Regions where the heat index exceeded 32.2\u00b0C for at least half the year had a significant increase in their epigenetic age<\/p>\n","protected":false},"author":1,"featured_media":661486,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7215],"tags":[8502,147,633,638],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-661485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-your-commute","tag-aging","tag-climate-change","tag-enterprisepm","tag-for-your-commute","wpautop","entry"],"acf":{"mongo_id":"e8d86c2e-08e7-4f79-b640-61d7b992c070","order":"3","is_powered_by":false,"story_type":"1","photo_url":"https:\/\/ent.news\/2025\/2\/2710.jpg","photo_position":"above","homepage_title":"","full_issue_title":"","related_issue":[661480],"teaser":"Regions where the heat index exceeded 32.2\u00b0C for at least half the year had a significant increase in their epigenetic age","voice_url":"https:\/\/s3.us-east-1.amazonaws.com\/ent.news\/audio\/2025\/2\/.448f3c05-c366-41da-9fbc-52714556bc94.mp3"},"yoast_head":"\nExtreme heat is aging you faster - 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