{"id":653559,"date":"2024-10-18T00:00:00","date_gmt":"2024-10-18T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2024\/10\/18\/if-youre-a-perfectionist-this-book-is-for-you\/"},"modified":"2024-10-18T00:00:00","modified_gmt":"2024-10-18T00:00:00","slug":"if-youre-a-perfectionist-this-book-is-for-you","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2024\/10\/18\/if-youre-a-perfectionist-this-book-is-for-you\/","title":{"rendered":"If you\u2019re a perfectionist, this book is for you"},"content":{"rendered":"

What is perfection anyway? <\/strong>Katherine Morgan Schafler\u2019s The Perfectionist's Guide to Losing Control challenges the notion of perfectionism being a flaw or burden. Instead, Schafler reframes perfectionism as a state of being that, when harnessed correctly, can lead to fulfillment rather than disappointment.<\/p>\n

Schafler identifies five distinct types of perfectionists<\/strong>. This categorization can resonate deeply with readers who have struggled with perfectionism. The approach not only personalizes the experience but also fosters a sense of community among those with perfectionist tendencies.<\/p>\n

Drawing from her extensive experience as a psychotherapist, she recognizes that <\/strong>perfectionism often stems from deeper psychological issues,<\/strong> including childhood trauma and conditional love. She points out that telling perfectionists to \u201clighten up\u201d is ineffective \u2014 much like advising someone to \u201ccalm down\u201d in moments of anger. Instead, she advocates for a compassionate approach.<\/p>\n

There\u2019s a lot to learn. <\/strong>The book is rich with practical strategies to help perfectionists navigate their thoughts and behaviors. Schafler shares her research and client anecdotes, creating a comforting and relatable experience for the reader. <\/p>\n

WHERE TO FIND IT- <\/strong>You can find The Perfectionist\u2019s Guide to Losing Control at Diwan<\/a>.<\/p>\n

<\/p>\n

? HOT AND FRESH OUT OF THE KITCHEN-<\/strong><\/p>\n

Give your Teta a break and head on to <\/strong>Tabali Bistro<\/a><\/strong> for home cooked Egyptian <\/strong>food. <\/strong>This Egyptian bistro has transformed its humble beginnings as a breakfast spot into a haven for home-cooked classics. Originally famous for its staples like foul Tabali and endless stuffed taameya creations, the restaurant has evolved, now offering dishes that feel like a warm hug straight from your mother\u2019s kitchen.<\/p>\n

We kicked things off with their Mix Tabali, <\/strong>a towering sampler of Egyptian appetizers that instantly caught our attention. The hefty platter included sambosak, crispy and stuffed with cheesy goodness, a hearty roqaq, vine leaves that \u2014 while slightly dry \u2014 still held their own with an addictive tang, and the classic mombar, with spiced rice and perfectly fried. The roqaq in particular stole the show with its buttery, melt-in-your-mouth layers. <\/p>\n

We decided to go off a mix of cravings and popular choices for the main course, and we <\/strong>weren\u2019t disappointed. <\/strong>The macarona bechamel was pure comfort in a tagine. This dish instantly takes you back \u2014 its creamy layers of pasta, rich bechamel sauce, and spiced meat baked to golden perfection. It reminded us of cozy family dinners where everyone fights for the crispy corners.<\/p>\n

The moammar<\/strong> rice with chicken is a comforting dish that delivers on heartiness. <\/strong>The tender chicken is well-seasoned, buried in the mound of fluffy rice drenched in a creamy sauce that some might find a bit rich. While the creaminess may be too much for those who prefer a lighter touch, it definitely a satisfying dish for anyone craving something filling.<\/p>\n

Lastly, the orzo tagine with meat came packed with flavor. <\/strong>The tender chunks of meat are nicely cooked, and the orzo absorbs the rich, meaty sauce beautifully, creating a satisfying combination. While it was nearly perfect, a bit more spice would have given it the extra kick it needs to really shine.<\/p>\n

Last but never least: Dessert.<\/strong> We couldn\u2019t resist ordering a classic feteer with powdered sugar and milk. If you\u2019ve got room for dessert, it\u2019s a perfect ending \u2014 light, flaky layers of dough dusted with sugar and softened with a splash of milk.<\/p>\n

WHERE TO FIND IT-<\/strong> Their numerous branches mean that there\u2019s probably one not too far. You can find them in Madinaty<\/a>, New Cairo (District 5<\/a>, Bank Center<\/a>, and Leven Square<\/a>), October<\/a>, Zayed<\/a>, Heliopolis<\/a>, Zamalek<\/a>, and Smart Village<\/a>. If you\u2019re feeling too comfy to leave the house, you can order through Talabat<\/a> or through their website<\/a>.<\/p>\n

? Per person:<\/strong> EGP 500 to EGP 1k.<\/p>\n

? Outdoor seating: <\/strong>Yes.<\/p>\n

? Alcohol<\/strong>: No.<\/p>\n

? Accessibility friendly:<\/strong> Yes.<\/p>\n","protected":false},"excerpt":{"rendered":"

What is perfection anyway? Katherine Morgan Schafler\u2019s The Perfectionist's Guide to Losing Control challenges the notion of perfectionism being a flaw or burden. Instead, Schafler reframes perfectionism as a state of being that, when harnessed correctly, can lead to fulfillment rather than disappointment. Schafler identifies five distinct types of perfectionists. This categorization can resonate deeply […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7290],"tags":[6653,6656],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-653559","post","type-post","status-publish","format-standard","hentry","category-what-are-you-up-to-this-weekend","tag-enterprise-weekend","tag-what-are-you-up-to-this-weekend","wpautop","entry"],"acf":{"mongo_id":"6d099bf4-ffae-41f3-8d7a-2360dff94e8f","order":"6","is_powered_by":false,"section_story_id":"e8b55d42-4cac-4894-a307-8658e1a6a011","story_type":"1","photo_url":"","photo_position":"above","homepage_title":"","full_issue_title":"If you\u2019re a perfectionist, this book is for you","related_issue":[653549],"teaser":"","voice_url":"https:\/\/s3.us-east-1.amazonaws.com\/ent.news\/audio\/2024\/10\/.062a4993-0d0b-46af-9eaf-22dd204928d6.mp3"},"yoast_head":"\nIf you\u2019re a perfectionist, this book is for you - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2024\/10\/18\/if-youre-a-perfectionist-this-book-is-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If you\u2019re a perfectionist, this book is for you\" \/>\n<meta property=\"og:description\" content=\"What is perfection anyway? Katherine Morgan Schafler\u2019s The Perfectionist's Guide to Losing Control challenges the notion of perfectionism being a flaw or burden. Instead, Schafler reframes perfectionism as a state of being that, when harnessed correctly, can lead to fulfillment rather than disappointment. Schafler identifies five distinct types of perfectionists. 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This can endanger mental health, as well as squandering chances for learning\u2026","rel":"","context":"In "Worth watching"","block_context":{"text":"Worth watching","link":"https:\/\/enterpriseam.com\/egypt\/category\/lifestyle\/worth-watching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2019\/7\/231.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":667319,"url":"https:\/\/enterpriseam.com\/egypt\/2025\/06\/23\/a-psychiatrists-musings\/","url_meta":{"origin":653559,"position":1},"title":"A psychiatrist\u2019s musings","author":"enterpriseam admin","date":"23 June 2025","format":false,"excerpt":"?A psychiatrist\u2019s musings on self, society, and \u2014 sometimes \u2014 philosophy. Since its launch in November 2020, \u201c Kanabet Al Sabt \u201d has allowed Saudi psychiatrist Afnan Al Ghamdi to build a considerable audience across the region. 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With highly competitive jobs, social media feeding us inaccurate \u201cimages of perfection,\u201d and targeted\u2026","rel":"","context":"In "FOR YOUR COMMUTE"","block_context":{"text":"FOR YOUR COMMUTE","link":"https:\/\/enterpriseam.com\/egypt\/category\/for-your-commute\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2022\/9\/489.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":675166,"url":"https:\/\/enterpriseam.com\/egypt\/2025\/11\/09\/if-you-dont-feel-like-an-imposter-youre-not-trying-hard-enough\/","url_meta":{"origin":653559,"position":3},"title":"If you don\u2019t feel like an imposter, you\u2019re not trying hard enough","author":"enterpriseam admin","date":"9 November 2025","format":false,"excerpt":"Even the most accomplished people in the world are constantly seeking validation","rel":"","context":"In "FOR YOUR COMMUTE"","block_context":{"text":"FOR YOUR COMMUTE","link":"https:\/\/enterpriseam.com\/egypt\/category\/for-your-commute\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2025\/11\/642.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":640691,"url":"https:\/\/enterpriseam.com\/egypt\/2024\/08\/29\/following-wealthy-investors-wont-help-you-maximize-returns\/","url_meta":{"origin":653559,"position":4},"title":"Following wealthy investors won\u2019t help you maximize returns","author":"enterpriseam admin","date":"29 August 2024","format":false,"excerpt":"Investment firms aren\u2019t doing the middle class any favors by advising them to follow in the investment strategy footsteps of those with wealth to spare","rel":"","context":"In "FOR YOUR COMMUTE"","block_context":{"text":"FOR YOUR COMMUTE","link":"https:\/\/enterpriseam.com\/egypt\/category\/for-your-commute\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2024\/8\/2634.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":583390,"url":"https:\/\/enterpriseam.com\/egypt\/2023\/02\/22\/a-hands-on-sustainable-fashion-experience-this-weekend\/","url_meta":{"origin":653559,"position":5},"title":"A hands-on sustainable fashion experience this weekend","author":"enterpriseam admin","date":"22 February 2023","format":false,"excerpt":"? OUT AND ABOUT-(all times CLT)Bringing the master of silent film to life on stage: Charlie is a musical play about the legendary Charlie Chaplin's human side, his hopes and hardships, and his impact on the film industry. 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