{"id":619876,"date":"2024-05-12T00:00:00","date_gmt":"2024-05-12T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2024\/05\/12\/the-balance-theory-is-a-workaholics-guide-to-work-life-balance\/"},"modified":"2024-05-12T00:00:00","modified_gmt":"2024-05-12T00:00:00","slug":"the-balance-theory-is-a-workaholics-guide-to-work-life-balance","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2024\/05\/12\/the-balance-theory-is-a-workaholics-guide-to-work-life-balance\/","title":{"rendered":"The Balance Theory is a workaholic\u2019s guide to work-life balance"},"content":{"rendered":"

? EARS TO THE GROUND-<\/strong><\/p>\n

Reality check: Your life shouldn\u2019t be all-consumed by work, all the time.<\/strong> Erika De Pellegrin is an Australian lawyer who knows the struggle of getting sucked into work and forgetting to live your life. That\u2019s why she created The Balance Theory<\/a>. Pellegrin speaks to ambitious career-driven individuals who find themselves married to their jobs, but are still looking for some semblance of self-care and personal time \u2014 without sacrificing their careers. She discusses things like stress management, procrastination, prioritization, and self care. <\/p>\n

Balance doesn\u2019t come easy<\/strong>, but the podcast and Pellegrin\u2019s guests provide workable advice and insights that can help guide changes for a more balanced approach. Be prepared to set some goals and foster a growth mindset. <\/p>\n

WHERE TO LISTEN- <\/strong>You can listen to this podcast on Apple Podcasts<\/a>, Spotify<\/a>, and Youtube<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

? EARS TO THE GROUND- Reality check: Your life shouldn\u2019t be all-consumed by work, all the time. Erika De Pellegrin is an Australian lawyer who knows the struggle of getting sucked into work and forgetting to live your life. That\u2019s why she created The Balance Theory. 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EARS TO THE GROUND- Reality check: Your life shouldn\u2019t be all-consumed by work, all the time. Erika De Pellegrin is an Australian lawyer who knows the struggle of getting sucked into work and forgetting to live your life. That\u2019s why she created The Balance Theory. 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