{"id":607696,"date":"2023-10-08T00:00:00","date_gmt":"2023-10-08T00:00:00","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2023\/10\/08\/are-our-fears-and-anxieties-rooted-in-our-ancestors-experiences\/"},"modified":"2023-10-08T00:00:00","modified_gmt":"2023-10-08T00:00:00","slug":"are-our-fears-and-anxieties-rooted-in-our-ancestors-experiences","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2023\/10\/08\/are-our-fears-and-anxieties-rooted-in-our-ancestors-experiences\/","title":{"rendered":"Are our fears and anxieties rooted in our ancestors\u2019 experiences?"},"content":{"rendered":"

? UNDER THE LAMPLIGHT- <\/strong><\/p>\n

It Didn't Start with You<\/a><\/strong> begins with the premise that memory and feelings can live <\/strong> long after we die <\/strong>and provides a stepping stone to help heal the impacts of traumatic legacies that are passed down by our ancestors. In the book, author Mark Wolynn \u2014 an expert in the field \u2014 walks us through an understanding of the effects of family trauma on individual identity and encourages the reader to end the cycle of generational trauma. Wolynn demonstrates that the root of psychological difficulties, including depression, anxiety, phobias, and obsessive thoughts, do not necessarily belong to us \u2014 but to our ancestors. Building on previous studies conducted by post-traumatic stress experts, this approach enables physical and emotional health awareness through an understanding of encoded emotional legacies. <\/p>\n","protected":false},"excerpt":{"rendered":"

? UNDER THE LAMPLIGHT- It Didn't Start with You begins with the premise that memory and feelings can live long after we die and provides a stepping stone to help heal the impacts of traumatic legacies that are passed down by our ancestors. In the book, author Mark Wolynn \u2014 an expert in the field […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9592],"tags":[641,633,1132],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-607696","post","type-post","status-publish","format-standard","hentry","category-enterprise-recommends-2","tag-enterprise-recommends","tag-enterprisepm","tag-under-the-lamplight","wpautop","entry"],"acf":{"mongo_id":"96e05ac5-4040-4c98-ba91-57a96a802535","is_powered_by":false,"section_story_id":"2be2e932-09d4-433f-8e4b-c4f92b349318","story_type":"1","photo_url":"","photo_position":"above","homepage_title":"","full_issue_title":"","related_issue":[607684],"teaser":"","voice_url":"https:\/\/s3.us-east-1.amazonaws.com\/ent.news\/audio\/2023\/10\/.ceded844-1fff-41ab-9faa-78d850ceddbe.mp3"},"yoast_head":"\nAre our fears and anxieties rooted in our ancestors\u2019 experiences? - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2023\/10\/08\/are-our-fears-and-anxieties-rooted-in-our-ancestors-experiences\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are our fears and anxieties rooted in our ancestors\u2019 experiences?\" \/>\n<meta property=\"og:description\" content=\"? UNDER THE LAMPLIGHT- It Didn't Start with You begins with the premise that memory and feelings can live long after we die and provides a stepping stone to help heal the impacts of traumatic legacies that are passed down by our ancestors. 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