{"id":595968,"date":"2019-08-15T04:00:51","date_gmt":"2019-08-15T04:00:51","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/"},"modified":"2019-08-15T04:00:51","modified_gmt":"2019-08-15T04:00:51","slug":"the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/","title":{"rendered":"The world is getting fewer hours of sleep than it needs, shows recent data"},"content":{"rendered":"

<\/a> The world is getting fewer hours of sleep than it needs<\/b>, according to this infographic<\/a> by Raconteur based on the 2019 Philips Global Sleep Survey<\/a>. People tend to sleep on average of 6.8 hours on weekdays and 7.8 on weekends, falling short of the recommended 8 daily hours. The world\u2019s \u201cmost restful population,\u201d according to survey respondents, is India, closely followed by Saudi Arabia, China, and the US. The Visual Capitalist<\/a> has an interesting take on the graphic, which explores the importance of sleep, the science behind it, and ways to improve it.<\/p>\n","protected":false},"excerpt":{"rendered":"

The world is getting fewer hours of sleep than it needs, according to this infographic by Raconteur based on the 2019 Philips Global Sleep Survey. People tend to sleep on average of 6.8 hours on weekdays and 7.8 on weekends, falling short of the recommended 8 daily hours. The world\u2019s \u201cmost restful population,\u201d according to […]<\/p>\n","protected":false},"author":1,"featured_media":595969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9284],"tags":[72,2407,322],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-595968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-image-of-the-day","tag-enterpriseam","tag-image-of-the-day","tag-science","wpautop","entry"],"acf":{"mongo_id":"d04bf00a-977d-4370-9ea4-e11d31dd1f1d","is_powered_by":true,"story_type":"1","photo_url":"https:\/\/ent.news\/2019\/8\/2613.jpg","photo_position":"above","related_issue":[595956],"teaser":"","voice_url":""},"yoast_head":"\nThe world is getting fewer hours of sleep than it needs, shows recent data - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The world is getting fewer hours of sleep than it needs, shows recent data\" \/>\n<meta property=\"og:description\" content=\"The world is getting fewer hours of sleep than it needs, according to this infographic by Raconteur based on the 2019 Philips Global Sleep Survey. People tend to sleep on average of 6.8 hours on weekdays and 7.8 on weekends, falling short of the recommended 8 daily hours. The world\u2019s \u201cmost restful population,\u201d according to […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\" \/>\n<meta property=\"og:site_name\" content=\"EnterpriseAM Egypt\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-15T04:00:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/ent.news\/2019\/8\/2613.jpg?fit=%2C&ssl=1\" \/>\n<meta name=\"author\" content=\"enterpriseam admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"enterpriseam admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\"},\"author\":{\"name\":\"enterpriseam admin\",\"@id\":\"https:\/\/enterpriseam.com\/egypt\/#\/schema\/person\/ca597032db7e4db868359c123cec256d\"},\"headline\":\"The world is getting fewer hours of sleep than it needs, shows recent data\",\"datePublished\":\"2019-08-15T04:00:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\"},\"wordCount\":104,\"publisher\":{\"@id\":\"https:\/\/enterpriseam.com\/egypt\/#organization\"},\"image\":{\"@id\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/ent.news\/2019\/8\/2613.jpg?fit=%2C&ssl=1\",\"keywords\":[\"EnterpriseAM\",\"IMAGE OF THE DAY\",\"science\"],\"articleSection\":[\"Image of the Day\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\",\"url\":\"https:\/\/enterpriseam.com\/egypt\/2019\/08\/15\/the-world-is-getting-fewer-hours-of-sleep-than-it-needs-shows-recent-data\/\",\"name\":\"The world is getting fewer hours of sleep than it needs, shows recent data - 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