{"id":553708,"date":"2021-04-02T07:00:38","date_gmt":"2021-04-02T07:00:38","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2021\/04\/02\/a-hobby-can-also-be-a-new-start\/"},"modified":"2021-04-02T07:00:38","modified_gmt":"2021-04-02T07:00:38","slug":"a-hobby-can-also-be-a-new-start","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2021\/04\/02\/a-hobby-can-also-be-a-new-start\/","title":{"rendered":"A hobby can also be a new start"},"content":{"rendered":"

A new start doesn\u2019t have to be a life-changing decision, it can be as simple as <\/strong>picking up a new hobby: <\/strong>How you spend your leisure time has a direct impact on your health, quality of living, and career. Having enjoyable activities that give you a reason to wake up excited leads to less stress, more happiness, more sleep, better physical health, and more friends, according to a 2010 study by a team of researchers from universities in Kansas, Pittsburgh and Texas, reported on by the New York Times<\/a>. A hobby also affects a person\u2019s overall work performance, with a San Francisco State University study<\/a> finding that employees who had creative outlets outside of the office were better at creative problem-solving on the job as it increased their sense of control and in some cases challenged them to learn new skills that were transferable to work.<\/p>\n

Not sure what your hobby could be? <\/strong>If you\u2019re not sure what you would enjoy doing, try to think back to your childhood. What did you love doing as a child that could translate into something as an adult, suggests Bustle<\/a>. Finger painting? Take an art class. Climbing trees? Try rock climbing. Giving lessons to your stuffed animals? Try teaching. Taking this approach could push you into channeling that wild and free mindset of little you. Another indication of what your ideal hobby might be is to look at what you buy as a guilty pleasure. Whether it's candles, clothes, food, plants or paintings, each could be a chance to invest time into putting your hands to work making or taking care of them. While all this might be a starting point, you should also try a couple of ideas you think could work. Don\u2019t be afraid to join workshops or attend classes because you don\u2019t know anyone or because you\u2019re not sure you\u2019ll be good at it. You don\u2019t have to be good at your hobby \u2014 you just need to enjoy it.<\/p>\n

Need a bit more help? <\/strong>We try to put forth a variety of activities every day in our PM edition from workshops to concerts to classes. Check out our recommendations and push yourself to attend something that catches your eye. The first step is always the hardest. You can also check out this list of 40 hobbies by Future Learn<\/a> and pick out a few to try out.<\/p>\n

Alright. I\u2019m convinced, but I just don\u2019t have the time: <\/strong>With work, Cairene traffic, and familial responsibilities, it often feels like the time you do have to yourself needs to be spent just relaxing. But it's important to be able to benefit from that time as well, in a way that adds happiness to your life and gives you a better sense of self. First step to making the time is realizing you do have time, especially if you think of it in terms of weeks instead of days. If you work 40 hours and sleep eight hours each night, that still leaves 72 hours every week. If you\u2019re shrugging off our math, then do your own with this \u201cfreetime calculator<\/a>\u201d. It might seem crazy that while you have so much leisure time, it doesn\u2019t always seem that way, and Laura Vanderkam<\/a>, a writer and speaker on work-life balance, explains that it has to do with people not being mindful of their time and spending a lot of it on social media or on TV.<\/p>\n","protected":false},"excerpt":{"rendered":"

A new start doesn\u2019t have to be a life-changing decision, it can be as simple as picking up a new hobby: How you spend your leisure time has a direct impact on your health, quality of living, and career. Having enjoyable activities that give you a reason to wake up excited leads to less stress, […]<\/p>\n","protected":false},"author":1,"featured_media":553709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9784],"tags":[2604,2958],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-553708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finding-a-new-hobby","tag-enterpriseyourwealth","tag-finding-a-new-hobby","wpautop","entry"],"acf":{"mongo_id":"28ae9cab-b615-41d9-8bd1-f9527ac4c6f1","is_powered_by":true,"story_type":"1","photo_url":"https:\/\/ent.news\/2021\/3\/23.jpg","photo_position":"above","related_issue":[553691],"teaser":"","voice_url":""},"yoast_head":"\nA hobby can also be a new start - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2021\/04\/02\/a-hobby-can-also-be-a-new-start\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A hobby can also be a new start\" \/>\n<meta property=\"og:description\" content=\"A new start doesn\u2019t have to be a life-changing decision, it can be as simple as picking up a new hobby: How you spend your leisure time has a direct impact on your health, quality of living, and career. 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Here are our favorite Arab dessert bloggers:Arab culinary influencers have taken Instagram by storm over the past few years, amassing hundreds of thousands of followers with their creative desserts and (mostly) easy-to-follow recipes. From unbelievably fluffy cakes that melt in your mouth to crumbly pastries,\u2026","rel":"","context":"In "THE ENTERPRISE GUIDE"","block_context":{"text":"THE ENTERPRISE GUIDE","link":"https:\/\/enterpriseam.com\/egypt\/category\/the-enterprise-guide\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/internal\/536550.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":665355,"url":"https:\/\/enterpriseam.com\/egypt\/2025\/05\/16\/the-high-performers-guide-to-rest\/","url_meta":{"origin":553708,"position":5},"title":"The high-performer\u2019s guide to rest","author":"enterpriseam admin","date":"16 May 2025","format":false,"excerpt":"In a culture that glorifies the busy, choosing rest may feel uncomfortable. 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When Friday morning hits, you just can\u2019t shake the nagging feeling that you should\u2026","rel":"","context":"In "THE ENTERPRISE GUIDE"","block_context":{"text":"THE ENTERPRISE GUIDE","link":"https:\/\/enterpriseam.com\/egypt\/category\/the-enterprise-guide\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2025\/5\/1227.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/553708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/comments?post=553708"}],"version-history":[{"count":0,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/553708\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/wealth\/553691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media\/553709"}],"wp:attachment":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media?parent=553708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/categories?post=553708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/tags?post=553708"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/brand?post=553708"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=553708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}