{"id":552382,"date":"2022-08-31T13:17:07","date_gmt":"2022-08-31T13:17:07","guid":{"rendered":"https:\/\/enterpriseam.com\/egypt\/2022\/08\/31\/mens-egyptian-league-gets-its-first-woman-as-main-ref-is-everyone-burned-out\/"},"modified":"2022-08-31T13:17:07","modified_gmt":"2022-08-31T13:17:07","slug":"mens-egyptian-league-gets-its-first-woman-as-main-ref-is-everyone-burned-out","status":"publish","type":"post","link":"https:\/\/enterpriseam.com\/egypt\/2022\/08\/31\/mens-egyptian-league-gets-its-first-woman-as-main-ref-is-everyone-burned-out\/","title":{"rendered":"Men\u2019s Egyptian League gets its first woman as main ref + Is everyone burned out?"},"content":{"rendered":"

<\/a> The Egyptian League just got its first woman main referee:<\/strong> 30-year-old Shahenda El Maghrabi became the first woman to be the main referee in a men\u2019s Egyptian League match, according to Ahram Online<\/a>. The former Alexandrian football player became a referee in 2014 before being recognized by FIFA as an international referee in 2016. Her first match was Tuesday\u2019s 0-0 draw between Smouha and Pharco<\/a>. El Maghrabi \u2014 or \u201cCollina,\u201d as her colleagues call her in reference to Pierluigi Collina, the FIFA\u2019s Referees Committee head and previous referee himself \u2014 took to Instagram<\/a> after the historic moment to thank her supporters and reflect on years of hard work and sacrifice.<\/p>\n

\n

Depression and burnout have become increasingly prevalent \u2014 to the point where many<\/strong> are unable to differentiate between the two:<\/strong> Burnout, which is now included in the World Health Organization\u2019s diagnostic manual as an \u201coccupational phenomenon,\u201d and depression, a long standing medical condition, can both create stress that leads to similar symptoms. The two conditions can result in feeling depleted or cynical about your job, resenting tasks and colleagues, feeling increasingly irritated and inefficient or like you\u2019ve lost control over your daily life, as well as physical symptoms including disruptions to regular sleep schedules, headaches and gastrointestinal issues, the New York Times<\/a> says, citing clinicians and researchers.<\/p>\n

Key differentiators:<\/strong> Broadly speaking, the key difference between depression and burnout is the relative impermanence of burnout, with some changes in circumstances typically resolving the problem. For example, getting away from work with a vacation to recharge and decompress, or regularly including activities outside of work such as exercise can help alleviate or stave off burnout. Depression, on the other hand, doesn\u2019t go away just by changing your day-to-day activities or circumstances, clinicians say.<\/p>\n","protected":false},"excerpt":{"rendered":"

The Egyptian League just got its first woman main referee: 30-year-old Shahenda El Maghrabi became the first woman to be the main referee in a men\u2019s Egyptian League match, according to Ahram Online. The former Alexandrian football player became a referee in 2014 before being recognized by FIFA as an international referee in 2016. Her […]<\/p>\n","protected":false},"author":1,"featured_media":552383,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"_acf_changed":false,"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","ep_exclude_from_search":false,"_primary_brand":0,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7215],"tags":[633,638,162,2854],"brand":[],"newspack_spnsrs_tax":[],"class_list":["post-552382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-your-commute","tag-enterprisepm","tag-for-your-commute","tag-sports","tag-wellness","wpautop","entry"],"acf":{"mongo_id":"fb1d2929-a66b-4c51-8bdd-c268fee6e719","is_powered_by":true,"story_type":"1","photo_url":"https:\/\/ent.news\/2022\/8\/616.jpg","photo_position":"above","related_issue":[552378],"teaser":"","voice_url":""},"yoast_head":"\nMen\u2019s Egyptian League gets its first woman as main ref + Is everyone burned out? - EnterpriseAM Egypt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/enterpriseam.com\/egypt\/2022\/08\/31\/mens-egyptian-league-gets-its-first-woman-as-main-ref-is-everyone-burned-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men\u2019s Egyptian League gets its first woman as main ref + Is everyone burned out?\" \/>\n<meta property=\"og:description\" content=\"The Egyptian League just got its first woman main referee: 30-year-old Shahenda El Maghrabi became the first woman to be the main referee in a men\u2019s Egyptian League match, according to Ahram Online. 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The White Knights have only had one victory in the last five matches in the championship and have fallen back to the seventh spot in the league, with 33 points. 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Supporters of host team Ismaily, angered at decisions taken in the match with Tunisia\u2019s Club Africain, threw objects onto the field, causing the referee to call\u2026","rel":"","context":"In "Sports"","block_context":{"text":"Sports","link":"https:\/\/enterpriseam.com\/egypt\/category\/industries\/_newspack_sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/internal\/536550.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":564490,"url":"https:\/\/enterpriseam.com\/egypt\/2021\/02\/09\/tennis-player-mayar-sherif-becomes-first-egyptian-woman-to-win-grand-slam-main-draw-match\/","url_meta":{"origin":552382,"position":3},"title":"Tennis player Mayar Sherif becomes first Egyptian woman to win Grand Slam main draw match","author":"enterpriseam admin","date":"9 February 2021","format":false,"excerpt":"Mayar Sherif makes Egyptian tennis history for the second time this year: Egyptian tennis player Mayar Sherif has become the first Egyptian woman to win a main draw match at a Grand Slam after beating France\u2019s Chlo\u00e9 Paquet in her first match at the Australian Open (AusOpen) in Melbourne this\u2026","rel":"","context":"In "SPEED ROUND: KUDOS"","block_context":{"text":"SPEED ROUND: KUDOS","link":"https:\/\/enterpriseam.com\/egypt\/category\/speed-round-kudos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2021\/2\/423.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":675171,"url":"https:\/\/enterpriseam.com\/egypt\/2025\/11\/09\/al-ahly-vs-zamalek-in-the-super-cup-the-citizens-and-the-reds-clash\/","url_meta":{"origin":552382,"position":4},"title":"Al Ahly vs. Zamalek in the Super Cup + The Citizens and the Reds clash","author":"enterpriseam admin","date":"9 November 2025","format":false,"excerpt":"\u26bd The two Egyptian giants, Al Ahly and Zamalek, are set to face off today at the Mohamed Bin Zayed Stadium in Abu Dhabi for the Egyptian Super Cup final. The whistle, blown by Turkish referee Halil Umut Meler, will kick off the match at 5:30pm.Al Ahly and Zamalek reached\u2026","rel":"","context":"In "Sports"","block_context":{"text":"Sports","link":"https:\/\/enterpriseam.com\/egypt\/category\/industries\/_newspack_sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/2025\/2\/2049.jpg?fit=%2C&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":629870,"url":"https:\/\/enterpriseam.com\/egypt\/2018\/04\/03\/egyptian-american-citizen-at-the-center-of-fbi-investigation-unveils-an-atypical-model-of-cross-border-terror-funding\/","url_meta":{"origin":552382,"position":5},"title":"Egyptian-American citizen at the center of FBI investigation unveils an atypical model of cross-border terror funding","author":"enterpriseam admin","date":"3 April 2018","format":false,"excerpt":"Three-year-long FBI investigation into Egyptian-American citizen Mohamed Elshinawy unveiled an atypical model of cross-border terrorism funding, according to the Associated Press. Rather than sending funds to Daesh, Elshinawy \u2014 who was sentenced to 20 years in prison in the US on terror charges on Friday \u2014 had been receiving wire\u2026","rel":"","context":"In "EGYPT IN THE NEWS"","block_context":{"text":"EGYPT IN THE NEWS","link":"https:\/\/enterpriseam.com\/egypt\/category\/egypt-in-the-news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ent.news\/internal\/536550.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/552382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/comments?post=552382"}],"version-history":[{"count":0,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/posts\/552382\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/afternoon\/552378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media\/552383"}],"wp:attachment":[{"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/media?parent=552382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/categories?post=552382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/tags?post=552382"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/brand?post=552382"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/enterpriseam.com\/egypt\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=552382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}